Health and Wellbeing

Dear parents please see documents below which can help with your child’s health and wellbeing.

1. Coronavirus story 
2. PE & SCHOOL SPORTS NETWORK (1)-min
3. Poster_ChatHealth PosterParents GuysStThomas_1.3_no_crop
4. The Stay Home Superheroes
5. Coronavirus wellbeing tips for families
6. How to give your kids stability when Coronavirus closes school – Quartz
7. How to talk to your children about Coronavirus – UNICEF
8. What if Coronavirus means your kids are stuck at home? The Cut
9. Teach students to wash hands properly with this dance challenge! – BBC Bitesize
10. 10 Mindfulness Exercises
11. All about me
12. Breathing Relaxtion Script
13. Changing those thoughts
14. Feelings scale
15. Feelings Thermometer
16. Lazy 8 breathing
17. Mindfulness Activities for Children ages 6
18. Problems worksheet
19. Relaxation Techniques
20. Voice of reason worksheet
21. What is on your mind worksheet
22. Zones of Regulation